I’ve always been fascinated by the human body. I can remember being mesmerised when we were learning about the heart and lungs during anatomy class even as a primary school child. Being a very active child also allowed me to discover all the various ways that body can move, function and react to stress. While studying Chinese Medicine (CM) after finishing school I unfortunately became very sick from an infection in my eyes, and this lead me to doing university part-time. During this time I fell into the fitness industry and over the following 20 years I’ve worked with Award winning actors, titans of industry (including a Top 50 Rich List), Grammy award nominated artists, extreme sports athletes and even my own parents to achieve fitness goals, but more importantly, to be their best selves.

Leveraging both fitness and CM methodology as well as my knowledge of flow, zen, stoicism, yoga sutras and breath work, my clients are able to push boundaries, stay calm, set records, take companies public all while feeling in control and enjoying every moment of the process.


Everyone has their own way of living, learning and training. Using Human Design and what I’ve learn through my career allows a person first approach, with less resistance.